Isaac is an ISSA-certified personal trainer who uses functional bodybuilding to mold strong, athletic, and mobile human beings. He is a pain-free performance specialist, strength/conditioning coach, ISSA hip specialist, and mobility specialist. With his assisted stretching and corrective exercises, he brings a holistic and unique approach to training and recovery with every client.

PNF Assisted stretching To unlock nero-muscular blockage/Mobility/Stability/Corrective exercises/Pin and Stretch Techniques.

The personalized 12-week program catered to you and your goals. This includes one 30 min call where Isaac will take you through what you can expect and run you through what your program will look like based on your goals.